People are constantly looking to lose weight, get in better shape and eat healthier. Yet even though Americans spend billions of dollars on diets and health clubs, the report as yet they do not realize their goals.
The reasons are simple. Distractions such as work and family, and the daily temptations to nibble or skip a workout, it is easy to get an exercise and eating regime. Because of this, many people are looking for personal trainers to design tailor-made programs to keep them on the right track; this strategy can make all the difference between success and failure.
Unfortunately, it can also be expensive. The average cost of hiring a personal trainer is more than $ 400 per month, and a nutritionist is about $ 300 per month. For most Americans, $ 700 monthly bill is simply not possible.
However, a new website called DailyBurn is changing this situation with a triple threat solution: They offer the benefits of having a coach, nutritionist and weight loss support of the whole community, without the cost of alienated or the need to meet physically.
How does it work?DailyBurn has a "one size fits all" approach does not work for the health and well-being, so that each member receives a personalized plan that fits their lifestyle, schedule and food preferences. Simply fill out a fitness profile that covers your goals, strengths and weaknesses. Your single strategy adapted enables you to start immediately, and it adjusts your workouts evolve, keeping you well underway.
Add to your success are trainers elite and exclusive videos DailyBurn Mason Bendewald, producer of highly successful P90X program. Cardio and weight training to yoga and kickboxing, these streaming videos and training programs offer an incredible variety. They start simple, are designed for your home or at the gym, and keep your body and mind motivated. And unlike DVD which lose their value after a few viewings, you can access all the content at any time from your computer, tablet, mobile device or television.
Good nutrition is also essential, especially with all the temptations to cheat or misinformation people have food. DailyBurn is simple with the daily recommendations for delicious meals that are easy to make and help you learn how to diet and portion control. The community also mobilized around a DailyBurn challenge of nutrition each week, it is easier to create healthy eating habits.
And the results? Page in the history of the success of DailyBurn is truly inspiring. Thomas is a father who used to come home from work tired and frustrated, but now his cholesterol is low, his blood pressure is under control, and he can finally play sports with his boys. Amanda lost 26 pounds and 23 inches, and finally felt beautiful, strong, capable, and proud of herself. These stories and others show how real people have improved their health and enhanced self-esteem while following simple strategy DailyBurn for success.
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